Is Coles Asian Thai Green Chicken Curry & Jasmine Rice Vegan?

Ingredients

Thai Green Chicken Curry, Cooked Jasmine Rice, Thai Green Chicken Curry Contains: Marinated Chicken, Rspca Approved Chicken Thigh , Water, Corn Starch, Salt), Coconut Coconut Cream Coconut Cream, Stabilisers 415, Palm Sugar, Green Beans, Green Capsicum, Fish Sauce, Water, Thai Green Curry Paste, Vinegar, Canola Oil, Corn Starch, Chilli, Thai Basil, Kaffir Lime Leaf , Cooked Jasmine Rice Contains: Water, Rice, Salt, Caution: Despite Careful Inspection Some Bones May Remain, Mopcar Pproved Farm Allergy Advice: Contains Fish May Be Present:cereals Containing Gluten, Egg, Soy And Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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