Is Coles Asian Thai Green Chicken Curry & Jasmine Rice Vegetarian?

Ingredients

Thai Green Chicken Curry, Cooked Jasmine Rice, Thai Green Chicken Curry Contains: Marinated Chicken, Rspca Approved Chicken Thigh , Water, Corn Starch, Salt), Coconut Coconut Cream Coconut Cream, Stabilisers 415, Palm Sugar, Green Beans, Green Capsicum, Fish Sauce, Water, Thai Green Curry Paste, Vinegar, Canola Oil, Corn Starch, Chilli, Thai Basil, Kaffir Lime Leaf , Cooked Jasmine Rice Contains: Water, Rice, Salt, Caution: Despite Careful Inspection Some Bones May Remain, Mopcar Pproved Farm Allergy Advice: Contains Fish May Be Present:cereals Containing Gluten, Egg, Soy And Sesame

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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