Is Coles Australian Roast Chicken Breast Shredded Low FODMAP?
Description
Ready to use shredded breast offers a mild, savory flavor and tender, slightly fibrous texture. Commonly used cold in salads and sandwiches or warmed into soups, pastas and casseroles, reviewers note convenience and consistent quality, while a minority mention occasional stringiness or stronger seasoning than expected and occasional portion variation.
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Description
Ready to use shredded breast offers a mild, savory flavor and tender, slightly fibrous texture. Commonly used cold in salads and sandwiches or warmed into soups, pastas and casseroles, reviewers note convenience and consistent quality, while a minority mention occasional stringiness or stronger seasoning than expected and occasional portion variation.
Ingredients
RSPCA Approved Chicken Breast (77%), Marinade [Water, Dextrose (Corn), Mineral Salt (451), Potato Surch, Salt, Vegetable Powders (Onion, Garlic), Naturof Flavouring, Thickener (Carrageenan), Herb Extracts [Rosemary, Oregano, Sage)], Preservative (Sodium Lactate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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