Is Coles Australian Roast Chicken Breast Shredded Gluten Free?

Description
Ready to use shredded breast offers a mild, savory flavor and tender, slightly fibrous texture. Commonly used cold in salads and sandwiches or warmed into soups, pastas and casseroles, reviewers note convenience and consistent quality, while a minority mention occasional stringiness or stronger seasoning than expected and occasional portion variation.

Description
Ready to use shredded breast offers a mild, savory flavor and tender, slightly fibrous texture. Commonly used cold in salads and sandwiches or warmed into soups, pastas and casseroles, reviewers note convenience and consistent quality, while a minority mention occasional stringiness or stronger seasoning than expected and occasional portion variation.
Ingredients
RSPCA Approved Chicken Breast (77%), Marinade [Water, Dextrose (Corn), Mineral Salt (451), Potato Surch, Salt, Vegetable Powders (Onion, Garlic), Naturof Flavouring, Thickener (Carrageenan), Herb Extracts [Rosemary, Oregano, Sage)], Preservative (Sodium Lactate).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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