Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Coles Australian Tasty Cheddar Shredded Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sharp, savory cheddar with a firm yet pliable shredded texture that melts evenly; commonly used for topping pizzas, pastas, nachos, sandwiches and baked casseroles. Reviewers often note convenient pre-shredded packaging and consistent taste, with occasional comments about clumping in storage but reliable melting performance and easy to portion for recipes.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tasty Cheddar Cheese (milk, Salt, Cultures, Vegetarian Rennet), Anticaking Agent (460), Preservative (200). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S

Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz

Annies Homegrown Pasta Rice Shell & Creamy White Cheddar Gluten Free Box - 6 Oz

Simple Mills Almond Flour Crackers Gluten Free Farmhouse Cheddar -- 4.25 oz

About this product

Cheese · Flake

Flavor
SavorySalty
Texture
Creamy
Commonly used for
CookingGarnishingSandwichSnacking
Low FODMAP? Coles Australian Tasty Cheddar Shredded | Spoonful