Is Coles Australian Tasty Cheddar Shredded Low FODMAP?
Description
Sharp, savory cheddar with a firm yet pliable shredded texture that melts evenly; commonly used for topping pizzas, pastas, nachos, sandwiches and baked casseroles. Reviewers often note convenient pre-shredded packaging and consistent taste, with occasional comments about clumping in storage but reliable melting performance and easy to portion for recipes.
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Description
Sharp, savory cheddar with a firm yet pliable shredded texture that melts evenly; commonly used for topping pizzas, pastas, nachos, sandwiches and baked casseroles. Reviewers often note convenient pre-shredded packaging and consistent taste, with occasional comments about clumping in storage but reliable melting performance and easy to portion for recipes.
Ingredients
Tasty Cheddar Cheese (milk, Salt, Cultures, Vegetarian Rennet), Anticaking Agent (460), Preservative (200). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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