No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is Coles Australian Tasty Light Shredded Cheddar Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
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Description

Mild, creamy cheddar flavor with a light, finely shredded texture that melts smoothly; commonly used for melting on pizzas, casseroles, tacos, sandwiches, and baked dishes. Reviewers note convenient pre-shredding, good meltability, and a milder taste compared with full-strength cheddars, occasionally citing slight clumping in the package and easy storage, too.

Ingredients

Light Tasty Cheddar (reduced Fat Milk, Salt, Cultures, Enzyme (vegetarian Rennet)), Anticaking Agent (460), Preservative (200). Contains: Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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About this product

Cheese · Granule

Flavor
SavorySaltyButtery
Texture
OilySoft
Commonly used for
CookingToppingSaladSandwich
Alpha-Gal Friendly? Coles Australian Tasty Light Shredded Cheddar Cheese | Spoonful