Is Coles Australian Tasty Light Shredded Cheddar Cheese Dairy Free?
Description
Mild, creamy cheddar flavor with a light, finely shredded texture that melts smoothly; commonly used for melting on pizzas, casseroles, tacos, sandwiches, and baked dishes. Reviewers note convenient pre-shredding, good meltability, and a milder taste compared with full-strength cheddars, occasionally citing slight clumping in the package and easy storage, too.
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Description
Mild, creamy cheddar flavor with a light, finely shredded texture that melts smoothly; commonly used for melting on pizzas, casseroles, tacos, sandwiches, and baked dishes. Reviewers note convenient pre-shredding, good meltability, and a milder taste compared with full-strength cheddars, occasionally citing slight clumping in the package and easy storage, too.
Ingredients
Light Tasty Cheddar (reduced Fat Milk, Salt, Cultures, Enzyme (vegetarian Rennet)), Anticaking Agent (460), Preservative (200). Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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