Is Coles Australian Tasty Light Shredded Cheddar Cheese Vegan?
Description
Mild, creamy cheddar flavor with a light, finely shredded texture that melts smoothly; commonly used for melting on pizzas, casseroles, tacos, sandwiches, and baked dishes. Reviewers note convenient pre-shredding, good meltability, and a milder taste compared with full-strength cheddars, occasionally citing slight clumping in the package and easy storage, too.
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Description
Mild, creamy cheddar flavor with a light, finely shredded texture that melts smoothly; commonly used for melting on pizzas, casseroles, tacos, sandwiches, and baked dishes. Reviewers note convenient pre-shredding, good meltability, and a milder taste compared with full-strength cheddars, occasionally citing slight clumping in the package and easy storage, too.
Ingredients
Light Tasty Cheddar (reduced Fat Milk, Salt, Cultures, Enzyme (vegetarian Rennet)), Anticaking Agent (460), Preservative (200). Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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