Coles Avocado Dip

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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Dairy Free

None

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GERD Friendly

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

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Gluten Free

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Oat Free

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

About this product

Dip · Spreadable

Flavor

SavorySaltyRichGarlicky

Texture

CreamySmooth

Commonly used for

DippingSnacking

Ingredients

Cream Cheese (39%) [milk, Cream, Milk Solids, Salt, Thickener (410), Acidity Regulator (270), Starter Culture], Avocado (17%) [avocado, Antioxidant (300), Thickener (415), Acidity Regulator (330)], Yoghurt [milk, Milk Solids, Skimmed Milk, Cream, Starter Culture], Potato Paste [potato, Water, Salt, Garlic], Canola Oil, Mayonnaise [canola Oil, Water, Vinegar, Egg, Salt, Sugar, Lemon Juice, Vegetable Gums (415, 401), Acidity Regulator (331)], Water, Garlic Paste, Antioxidants (301, 300), Parsley, Natural Colours[safflower And Spirulina Extracts], Preservative (potassium Sorbate), Acidity Regulator (330), Rosemary Extract. Contains Egg And Milk. May Be Present Tree Nuts.

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