Is Coles Bakery Multigrain Toast Gluten Free?
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Why it's not gluten free
- kibbled rye
- wheat flour
- kibbled barley
- kibbled wheat
- wheat
- kibbled triticale
- wheat gluten
- rye
- oat flakes
- +1 more
kibbled rye
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Wheat Flour, Water, Mixed Seeds And Grain (10%) [kibbled Rye, Kibbled Wheat, Linseed, Sunflower Seeds, Oat Flakes, Kibbled Corn, Kibbled Mung Beans, Kibbled Barley, Kibbled Triticale (wheat, Rye)], Yeast, Wheat Gluten, Iodised Salt, Canola Oil, Acidity Regulator (300), Vitamins (thiamin, Folic Acid). Contains Wheat and Gluten. It may also contain Tree Nuts, Egg, Lupin, Milk, Peanut, Sesame, Soy and Sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Slice