Is Coles Bread High Fibre Multigrain | 700g Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

471 from palm
481 from palm

471 from palm

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Wheat Flour, Water, Mixed Grains (17%) [Kibbled Rye, Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Sorghum, Oats], Yeast, Kibbled Soy, Linseed, Vinegar, Wheat Gluten, Fermented Wheat Flour, Iodised Salt, Canola Oil, Soy Flour, Vegtable Emulsifiers (481** From Palm, 471** From Palm, 472e** From Palm), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat).

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