No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles Bread Sticks, With A Twist Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dough Ingredients: Enriched Four (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Dextrose, Contains Less than 2% of Each of the Following: Wheat Gluten, Interesterified Soybean Oil, Dried Yeast, Salt, Wheat Flour, Malted Barley with Sulfites, Ascorbic Acid Added as a Dough Conditioner, Enzymes, Sorbitan Monostearate, Soybean Oil. Topping Ingredients: Interesterified Soybean Oil, Contains Less than 2% of Each of the Following: Water, Dried Parmesan Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Dehydrated Garlic, Seasoning (Dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Salt, Butter (Cream, Salt), Dehydrated Onion, Natural Flavor, Soybean Oil, Annatto Extract Color.

Check Coles Bread Sticks, With A Twist against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coles Bread Sticks, With A Twist is available at 2 retailers

IGAMeijer

About this product

Bread · Stick

Flavor
SavorySaltyGarlicky
Texture
Crunchy
Commonly used for
SnackingSide DishDipping
Low FODMAP? Coles Bread Sticks, With A Twist | Spoonful