Is Coles Brioche Style Burger Buns Low FODMAP?
Description
Coles brioche style burger buns are made in France and are made with cage-free eggs. They are described as rich, tender, seriously special, and capable of transforming ordinary burgers into something extraordinary. People enjoy using these buns to make amazing sandwiches and appreciate their versatility. People with soy allergies specifically appreciate these buns. They are known for toasting evenly and are considered to be of good quality. Additionally, these buns are highly regarded by many as the best brioche buns available. Notably, they do not contain folic acid.
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Description
Coles brioche style burger buns are made in France and are made with cage-free eggs. They are described as rich, tender, seriously special, and capable of transforming ordinary burgers into something extraordinary. People enjoy using these buns to make amazing sandwiches and appreciate their versatility. People with soy allergies specifically appreciate these buns. They are known for toasting evenly and are considered to be of good quality. Additionally, these buns are highly regarded by many as the best brioche buns available. Notably, they do not contain folic acid.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Sugar, Potato Starch, Vegetable Oil, Egg White Powder, Soy Protein, Dried Yeast, Vinegar, Soy Flour, Iodised Salt, Psyllium Husk Powder, Dextrose, Vegetable Gums (412, 464, 466, 461), Whole Egg Powder, Natural Flavours, Humectant (422), Preservative (sorbic Acid), Natural Flavour (160a), Antioxidant (ascorbic Acid). Contains Soy And Egg. May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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