Is Coles Convenience Meals Butter Chicken | 375g Vegetarian?
Why it's not vegetarian
- rspca approved australian chicken maryland
- cooked marinated chicken
- butter chicken sauce
- 1422
rspca approved australian chicken maryland
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Cooked Rice (45%) [Water, Rice], Butter Chicken Sauce (38%) [Water, Butter (6%) (Cream (Milk)), Onion,Milk Solids, Tomato Paste, Thickeners (1422, 415), Sugar, Onion Powder, Salt, Garlic Puree, Ginger Puree, Cinnamon, Curry Powder (Coriander, Turmeric, Fennel, Pepper, Cumin, Chilli Powder, Fenugreek, Garlic, Ginger, Salt), Cumin, Natural Colour (Paprika Oleoresins), Paprika, Garam Masala Spices (Coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamom, Cassia, Ginger, Fennel, Pepper), Coriander, Yeast Extract, Cardamom, Fennel, Fenugreek, Chilli Powder, Turmeric], Cooked Marinated Chicken (17%) [RSPCA Approved Australian Chicken Maryland (83%), Water, Salt, Sugar, Potato Starch, Natural Colour (Paprika Oleoresins), Corn Starch, Paprika, Onion Powder, Garlic Powder].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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