Is Coles Butter Flavour Microwave Popcorn Low FODMAP?
Description
Microwave popcorn delivers a butter-flavored aroma with a light, fluffy texture and occasional crisp edges. Consumers often use it for movie nights, casual snacking, and quick family treats. Reviews commonly note consistent microwave performance, occasional unpopped kernels, and uneven butter distribution across batches and convenient single-serve preparation in home kitchens.
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Description
Microwave popcorn delivers a butter-flavored aroma with a light, fluffy texture and occasional crisp edges. Consumers often use it for movie nights, casual snacking, and quick family treats. Reviews commonly note consistent microwave performance, occasional unpopped kernels, and uneven butter distribution across batches and convenient single-serve preparation in home kitchens.
Ingredients
Popcorn (Corn), Vegetable Oil (Palm Oil, Antioxidant (307), Salt (Anticaking Agent (341), Natural Butter Flavour, Natural Colour (Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.