Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Coles Canola Oil Spray Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, neutral-flavored cooking spray delivers a fine, even mist that leaves surfaces with a thin, non-greasy coating. Commonly used for greasing pans, baking, grilling and roasting, users report convenience and consistent coverage, with occasional comments about nozzle clogging or uneven sprays and mixed feedback on canister durability and scent variability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Canola Oil, Emulsifier (soy Lecithin), Propellant (butane, Propane). Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Oil · Can

Flavor
Neutral
Texture
Liquid
Commonly used for
CookingBakingMeal Prep
Low FODMAP? Coles Canola Oil Spray | Spoonful