Is Coles Canola Oil Spray Low FODMAP?
Description
Light, neutral-flavored cooking spray delivers a fine, even mist that leaves surfaces with a thin, non-greasy coating. Commonly used for greasing pans, baking, grilling and roasting, users report convenience and consistent coverage, with occasional comments about nozzle clogging or uneven sprays and mixed feedback on canister durability and scent variability.
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Description
Light, neutral-flavored cooking spray delivers a fine, even mist that leaves surfaces with a thin, non-greasy coating. Commonly used for greasing pans, baking, grilling and roasting, users report convenience and consistent coverage, with occasional comments about nozzle clogging or uneven sprays and mixed feedback on canister durability and scent variability.
Ingredients
Canola Oil, Emulsifier (soy Lecithin), Propellant (butane, Propane). Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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