Is Coles caramel ice cream Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

milk fat
ace cream portion
butter milk skimmed milk concentrate
sweetened condensed milk
cream

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cream, Butter Milk Skimmed Milk Concentrate, Sugar Syrup, Water, Caramel Ripple (Caramelised Sugar Water, Sweetened Condensed Milk, Thickener, Natural Flavour, Salt, Acidity Regulators 270, Vegetable Gum E415, Natural Colour (160A)), Glucose Syrup From Wheat Macadamia Pieces 4, Sugared Egg Yolk (Egg Yolk Sugar) Negetable Gum, Natural Honeycomb Flavour 0, Natural Colour (160A), Ace Cream Portion Contains Minimum 14, Milk Fat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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