Is Coles Choc Malt Energy Drink Gluten Free?
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Ingredients
Barley Malt Extract (35%), Sugar, Cocoa Powder (13%), Maltodextrin, Milk Solids, Palm Oil **, Minerals (calcium, Magnesium, Iron), Vegetable Emulsifier (471), Raising Agent (500), Vitamin Premix (c, E, B3, D3, A, B6, B2, B1, B12), Acidity Regulator (339). ** Contributes To The Production Of Sustainable Palm Oil. Contains Cereals Containing Gluten (barley) And Milk. May Contain Soy,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.