Is Coles Classic Crinkle Cut Chips Low FODMAP?
Description
These frozen chips deliver a crisp exterior and fluffy interior, with ridged edges that hold seasonings and encourage even browning. Commonly served as a side for burgers, fish or simple casual meals, reviews note reliable texture and flavor, occasional uneven cooking, and general value for routine family or takeaway-style dishes.
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Description
These frozen chips deliver a crisp exterior and fluffy interior, with ridged edges that hold seasonings and encourage even browning. Commonly served as a side for burgers, fish or simple casual meals, reviews note reliable texture and flavor, occasional uneven cooking, and general value for routine family or takeaway-style dishes.
Ingredients
Potato, Vegetable Oil (Palm), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.