Is Coles Danish Fetta Dairy Free?
Description
Crumbly yet creamy with a tangy, briny flavor, this Danish-style cheese is commonly crumbled over salads, mixed into pasta, folded into pastries, or served with bread and olives. Reviewers often cite consistent quality, convenient packaging, and good value, while some note pronounced saltiness and a firmer texture and quick crumbling.
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Description
Crumbly yet creamy with a tangy, briny flavor, this Danish-style cheese is commonly crumbled over salads, mixed into pasta, folded into pastries, or served with bread and olives. Reviewers often cite consistent quality, convenient packaging, and good value, while some note pronounced saltiness and a firmer texture and quick crumbling.
Ingredients
Milk, Vegetable Oil, Salt, Mineral Salt (509), Enzyme (vegetarian Rennet), Cultures. Contains Milk. May Be Present: Peanuts And Tree Nut (almonds).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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