Is Coles English Muffins 400g Gluten Free?
Description
Lightly toasted, they offer a mild, slightly tangy flavor and a soft, airy interior with a crisp exterior; characteristic nooks and crannies hold spreads and toppings well. Common uses include breakfast sandwiches, eggs Benedict, and toasting with spreads. Reviews often note consistent texture, good toasting performance and overall reliability.
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Why it's not gluten free
- wheat flour
- cereals containing gluten
- wheat gluten
- wheat
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly toasted, they offer a mild, slightly tangy flavor and a soft, airy interior with a crisp exterior; characteristic nooks and crannies hold spreads and toppings well. Common uses include breakfast sandwiches, eggs Benedict, and toasting with spreads. Reviews often note consistent texture, good toasting performance and overall reliability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour [thiamin. Folic Acid), Wander Yeast, Maize Polenta, Wheat Gluten, Vinegar. Canola Oil, Lodised Salt, Raising Agent (341), Acidity Regulators (263. 262, Soy Flour, Emulsifiers (481, 472e, Preservatives (200, 202), Sugar. Contains: Cereals Containing Gluten (wheat) And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Bread · Whole