Is Coles Entertaining Kransky Bites | 400g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • starch

starch

Dietitian note

Starch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

INGREDIENTS: Sow Stall Free Australian Pork (63%), Water, Mozzarella Cheese (7%) [Milk, Salt, Water, Starter Culture (Milk), Rennet], Diced Bacon (5%) [Sow Stall Free Australian Pork, Water, Salt, Mineral Salts (451, 452, 450), Sugar, Dextrose, Antioxidant (316), Preservative (Sodium Nitrite)], Seasoning [Contains Antioxidants (316, Rosemary Extract), Mineral Salt (451), Acidity Regulator (Sodium Citrate), Preservative (Sodium Nitrite), Soy], Starch, Edible Beef Collagen Casing [Contains Natural Colours (Caramel III, Turmeric, Annatto Extracts)].

Check Coles Entertaining Kransky Bites | 400g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Nugget, Piece

Flavor
SavorySaltyMeatyRich
Texture
ChewyJuicyOily
Commonly used for
SnackingSandwichSide DishLunch