Is Coles Finest Corn & Manchego Cheese Croquettes Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not gluten free

wheat flour
wheat
barley
gluten

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Croquette Mixture (71%) [milk, Corn (13%), Red Capsicum (11%), Shredded Cheese (cheddar Cheese (pasteurised Milk, Salt, Starter Culture, Vegetarian Rennet, Lipase), Anticaking Agent (460)), Wheat Flour (thiamin, Folic Acid), Unsalted Butter (cream (milk)), Potato Flake (potato, Emulsifier (471** From Palm, 450), Preservative (222 (sulphites)), Acidity Regulator (330)), Parmesan Cheese (pasteurised Milk, Starter Culture (milk), Salt, Enzyme), Manchego Cheese (4.0%) (sheep's Milk, Stabiliser (509), Vegetarian Rennet, Cultures, Salt), Water, Soy Fibre, Salt, Saffron], Batter (11%) [water, Wheat Flour (thiamin, Folic Acid), Cage Free Egg Powder, Wheaten Cornflour (wheat), Salt, Thickener (412), Pepper], Crumb Blend (11%) [buckwheat Crumb (wheat Flour, Buckwheat Flour (wheat, Barley, Soybean), Gluten (wheat), Yeast, Salt, Canola Oil, Sugar, Natural Colours (150a, Turmeric, Paprika Oleoresins, Nigella Seeds)], Wheat Flour [thiamin, Folic Acid], Canola Oil. Contains milk, wheat, barley, soybeans, sulphitesm, sesame, and eggs.

Check Coles Finest Corn & Manchego Cheese Croquettes against your own diets in the app.

Take it with you

Scan to open Coles Finest Corn & Manchego Cheese Croquettes in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Coles Finest Corn & Manchego Cheese Croquettes in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →