Is Coles Finest Dulce De Leche Tart Gluten Free?

Ingredients

Dulce De Leche (41%) [skimmed Milk, Milk, Sugar, Canola Oil, Emulsifier (soy Lecithin), Vegetable Gum (407), Preservative (potassium Sorbate)], Pastry (32%) [flour (wheat Flour, Vitamins (thiamin, Folic Acid)), Unsalted Butter (cream (milk), Water), Sugar, Wheaten Cornflour (wheat), Water, Egg Powder], Chocolate Ganache (24%) [cream (milk), Dark Chocolate (50%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifiers (soy Lecithin, 476), Natural Flavouring)], Pastry Coating [canola Oil, Sugar, Vegetable Fats (emulsifiers (soy Lecithin, 492), Palm Kernel Oil)], Milk Solids, Emulsifier (soy Lecithin), Natural Flavouring]. Contains Wheat, Gluten, Egg, Milk, Soy. May contain Almond, Hazelnut, Macadamia, Pistachio, Walnut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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