Is Coles Finest Potato Gnocchi With Cacio E Pepe Sauce Vegetarian?

Ingredients

Potato (46%), Wheat Flour, Water, Milk, Butter (6%) [cream (milk), Starter Culture (milk)], Free Range Egg, Provolone Cheese (2.0%) [milk, Salt, Animal Rennet], Pdo Pecorino Romano Cheese (1.5%) [sheep's Milk, Salt, Animal Rennet], Salt, Sunflower Oil, Spices (0.5%) [black Pepper (29%), White Pepper, Pink Peppercorn, Green Peppercorns, Juniper Berry, Cloves], Onion, Sugar, Balsamic Vinegar. Contains Wheat, Gluten, Egg, Milk. May contain Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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