Is Coles Finest Potato Gnocchi With Cacio E Pepe Sauce Dairy Free?

Ingredients

Potato (46%), Wheat Flour, Water, Milk, Butter (6%) [cream (milk), Starter Culture (milk)], Free Range Egg, Provolone Cheese (2.0%) [milk, Salt, Animal Rennet], Pdo Pecorino Romano Cheese (1.5%) [sheep's Milk, Salt, Animal Rennet], Salt, Sunflower Oil, Spices (0.5%) [black Pepper (29%), White Pepper, Pink Peppercorn, Green Peppercorns, Juniper Berry, Cloves], Onion, Sugar, Balsamic Vinegar. Contains Wheat, Gluten, Egg, Milk. May contain Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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