Is Coles Finest Potato Gnocchi With Cacio E Pepe Sauce Gluten Free?

Ingredients

Potato (46%), Wheat Flour, Water, Milk, Butter (6%) [cream (milk), Starter Culture (milk)], Free Range Egg, Provolone Cheese (2.0%) [milk, Salt, Animal Rennet], Pdo Pecorino Romano Cheese (1.5%) [sheep's Milk, Salt, Animal Rennet], Salt, Sunflower Oil, Spices (0.5%) [black Pepper (29%), White Pepper, Pink Peppercorn, Green Peppercorns, Juniper Berry, Cloves], Onion, Sugar, Balsamic Vinegar. Contains Wheat, Gluten, Egg, Milk. May contain Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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