Is Coles Free From Choc Chip Cookies Vegetarian?
Description
Small chocolate-chip cookies offer a sweet, cocoa-forward taste with visible chip pockets, a contrast of crispy edges and slightly tender centers, and a crumbly bite; shoppers commonly use them as on-the-go snacks, lunchbox treats or with coffee, and reviews note uneven chip distribution, variable texture between batches and mild aroma.
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Description
Small chocolate-chip cookies offer a sweet, cocoa-forward taste with visible chip pockets, a contrast of crispy edges and slightly tender centers, and a crumbly bite; shoppers commonly use them as on-the-go snacks, lunchbox treats or with coffee, and reviews note uneven chip distribution, variable texture between batches and mild aroma.
Ingredients
Gluten-Free Flour [Maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (Xanthan Gum, Guar Gum, 464), Potato Starch], Dark Chocolate Chips (18%) [Cocoa Solids, Sugar, Emulsifier (Soy Lecithin), Natural Flavour], Butter (18%) (Cream), Caster Sugar, Desiccated Coconut (Sulphites), Brown Sugar, Baking Powder [Raising Agents (450), Sodium Bicarbonate], Natural Flavours, Egg Powder, Iodised Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.