Is Coles French Onion Soup Mix Vegan?

Ingredients

Onion (45%), Wheat Starch, Salt, Sugar, Potato Starch, Flavouring (hydrolysed Vegetable Protein (soy), Rapeseed Oil), Natural Colours (plain Caramel, Curcumin), Yeast Extract, Flavour Enhancer (635), Canola Oil, Acidity Regulator (296). Contains Cereals Containing Gluten (wheat) And Soy. May Contain Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Powder