Is Coles Garlic Aioli Vegan?
Description
Creamy, smooth aioli with a pronounced savory punch and silky mouthfeel; customers often note its bold flavor and balanced tang. Frequently used as a dip for fries, spread for sandwiches and burgers, and a sauce for seafood or roasted vegetables. Reviews cite convenience, consistency, and versatility; packaging is often praised.
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Description
Creamy, smooth aioli with a pronounced savory punch and silky mouthfeel; customers often note its bold flavor and balanced tang. Frequently used as a dip for fries, spread for sandwiches and burgers, and a sauce for seafood or roasted vegetables. Reviews cite convenience, consistency, and versatility; packaging is often praised.
Ingredients
Canola Oil [contains Antioxidant (304)], White Vinegar, Water, Free Range Egg, Garlic (4.5%) [contains Food Acid (260)], Sugar, Wholegrain Mustard, Salt, Vegetable Gum (415), Spice Extract, Herb Extract. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.