Is Coles Garlic Aioli Vegetarian?
Description
Creamy, smooth aioli with a pronounced savory punch and silky mouthfeel; customers often note its bold flavor and balanced tang. Frequently used as a dip for fries, spread for sandwiches and burgers, and a sauce for seafood or roasted vegetables. Reviews cite convenience, consistency, and versatility; packaging is often praised.
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Description
Creamy, smooth aioli with a pronounced savory punch and silky mouthfeel; customers often note its bold flavor and balanced tang. Frequently used as a dip for fries, spread for sandwiches and burgers, and a sauce for seafood or roasted vegetables. Reviews cite convenience, consistency, and versatility; packaging is often praised.
Ingredients
Canola Oil [contains Antioxidant (304)], White Vinegar, Water, Free Range Egg, Garlic (4.5%) [contains Food Acid (260)], Sugar, Wholegrain Mustard, Salt, Vegetable Gum (415), Spice Extract, Herb Extract. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.