Is Coles Gluten Free Chocolate Fudge Brownie Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Coles gluten free chocolate fudge brownie mix is highly praised for its delicious taste and moist texture. People appreciate that the brownies live up to their enticing aroma. These brownies are a great option for those who follow a gluten-free diet but still want to indulge in a decadent treat.

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Why it's not alpha-gal friendly

milk fat
natural flavouring

milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Tapioca Starch, Dark Chocolate (8%) [Cocoa Solids, Sugar, Milk Fat, Vegetable Emulsifier (322 Soy), Natural Flavouring], Cocoa Powder (7%), Maize Flour, Rice Flour, Canola Oil, Maize Starch, Salt, Mineral Salt (501), Natural Flavouring.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.