Is Coles Gluten Free Chocolate Fudge Brownie Mix Gluten Free?
Description
Coles gluten free chocolate fudge brownie mix is highly praised for its delicious taste and moist texture. People appreciate that the brownies live up to their enticing aroma. These brownies are a great option for those who follow a gluten-free diet but still want to indulge in a decadent treat.
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Description
Coles gluten free chocolate fudge brownie mix is highly praised for its delicious taste and moist texture. People appreciate that the brownies live up to their enticing aroma. These brownies are a great option for those who follow a gluten-free diet but still want to indulge in a decadent treat.
Ingredients
Sugar, Tapioca Starch, Dark Chocolate (8%) [Cocoa Solids, Sugar, Milk Fat, Vegetable Emulsifier (322 Soy), Natural Flavouring], Cocoa Powder (7%), Maize Flour, Rice Flour, Canola Oil, Maize Starch, Salt, Mineral Salt (501), Natural Flavouring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.