Is Coles Gluten Free Crunchy Crumb Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Coles gluten free crunchy crumb is a gluten-free breadcrumb alternative that is made with wholesome and all-natural ingredients. It is free of artificial flavors, colors, preservatives, wheat, eggs, nuts, dairy, and soy ingredients. People say that it is delicious, which suggests that it has a favorable taste.

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Why it's not soy free

soy
soy flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Corn Starch, Soy Flour, Palm Oil*, (contains Rosemary Extract), Rice Flour, Sugar, Mineral Salts (sodium Acid Pyrophosphate, Sodium Carbonate), Yeast, Salt, Ascorbic Acid. Contains Soy.

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