Is Coles High Fibre Multigrain Sandwich Loaf Alpha-Gal Friendly?
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Ingredients
Wheat Flour, Water, Mixed Wholegrains (16%) (kibbled Wheat, Kibbled Triticale, Kibbled Rye, Sorghum, Rolled Oats), Kibbled Soy (3. 5%), Yeast, Linseed (2. 5%), Vinegar, Iodised Salt, Wheat Gluten, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e). Vitamins (thiamin, Folic Acid). Contains Cereals Containing Gluten (oats, Rye, Triticale, Wheat) And Soy. May Contai Nsesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.