No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles Honey & Mustard Salad Dressing Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet and tangy flavor with a smooth, pourable yet slightly viscous texture. Commonly used as a salad dressing, dip for chicken and vegetables, or sandwich spread. Reviewers note a balanced sweetness and mild acidity, praising versatility while some comment it leans sweeter than expected, and some report occasional packaging issues.

Ingredients

Canola Oil [contains Antioxidant [304]], Water, Sugar. Organic Apple Cider Vinegar, Mustard [9%] [water, Mustard Seeds, Sugar, Salt, Acetic Acid, Spice, Herbs. Garlic Extract, Spice Extract], Egg Yolk, Golden Syrup, Honey [2%], Salt, Molasses, Modified Tapioca Starch, Spice Extract, Xanthan Gum, Natural Flavouring, Spices, Rosemary Extract. Contains: Egg. May Contain Soy And Sesame.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle

Flavor
SweetTangyVinegarySavory
Texture
CreamyOilySmooth
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Coles Honey & Mustard Salad Dressing | Spoonful