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Is Coles I'm Free From Double Choc Muffins Dairy Free?

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Description

These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.

Ingredients

Brown Sugar, Sunflower Oil, Gluten Free Flour Blend (rice Flour, Maize Starch, Thickeners (modified Tapioca Starch, 412, 464), Soy Flour, Iodised Salt), Egg, Dark Chocolate Chips (11%) [sugar, Cocoa Mass (35%), Cocoa Butter, Emulsifier (lecithin (soy)), Milk Solids], Water, Humectants (422 From Palm **, 420, 1520), Cocoa Powder (3.0%), Glucose, Trehalose, Raising Agents (sodium Carbonate, 450), Rice Flour, Preservative (potassium Sorbate), Citrus Fibre, Emulsifiers (471 (soy), 475), Acidity Regulator (570). **contributes To The Product Of Sustainable Plam Oil. Contains: Soy, Egg And Milk. May Contain Tree Nuts And Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Coles I'm Free From Double Choc Muffins | Spoonful