Is Coles I'm Free From Double Choc Muffins Gluten Free?
Description
These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.
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Description
These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.
Ingredients
Brown Sugar, Sunflower Oil, Gluten Free Flour Blend (rice Flour, Maize Starch, Thickeners (modified Tapioca Starch, 412, 464), Soy Flour, Iodised Salt), Egg, Dark Chocolate Chips (11%) [sugar, Cocoa Mass (35%), Cocoa Butter, Emulsifier (lecithin (soy)), Milk Solids], Water, Humectants (422 From Palm **, 420, 1520), Cocoa Powder (3.0%), Glucose, Trehalose, Raising Agents (sodium Carbonate, 450), Rice Flour, Preservative (potassium Sorbate), Citrus Fibre, Emulsifiers (471 (soy), 475), Acidity Regulator (570). **contributes To The Product Of Sustainable Plam Oil. Contains: Soy, Egg And Milk. May Contain Tree Nuts And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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