Is Coles I'm Free From Double Choc Muffins Vegan?
Description
These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.
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Description
These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.
Ingredients
Brown Sugar, Sunflower Oil, Gluten Free Flour Blend (rice Flour, Maize Starch, Thickeners (modified Tapioca Starch, 412, 464), Soy Flour, Iodised Salt), Egg, Dark Chocolate Chips (11%) [sugar, Cocoa Mass (35%), Cocoa Butter, Emulsifier (lecithin (soy)), Milk Solids], Water, Humectants (422 From Palm **, 420, 1520), Cocoa Powder (3.0%), Glucose, Trehalose, Raising Agents (sodium Carbonate, 450), Rice Flour, Preservative (potassium Sorbate), Citrus Fibre, Emulsifiers (471 (soy), 475), Acidity Regulator (570). **contributes To The Product Of Sustainable Plam Oil. Contains: Soy, Egg And Milk. May Contain Tree Nuts And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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