Is Coles I'm Free From Double Choc Muffins Vegetarian?
Description
These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.
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Description
These muffins deliver a rich, chocolate-forward taste with a moist, tender crumb and slightly fudgy center; shoppers commonly use them for snacks, lunchboxes, or quick breakfasts. Reviews praise convenience and flavor, while occasional comments mention uneven baking or a denser, occasionally overly sweet texture. Many note reheating improves warmth, aroma.
Ingredients
Brown Sugar, Sunflower Oil, Gluten Free Flour Blend (rice Flour, Maize Starch, Thickeners (modified Tapioca Starch, 412, 464), Soy Flour, Iodised Salt), Egg, Dark Chocolate Chips (11%) [sugar, Cocoa Mass (35%), Cocoa Butter, Emulsifier (lecithin (soy)), Milk Solids], Water, Humectants (422 From Palm **, 420, 1520), Cocoa Powder (3.0%), Glucose, Trehalose, Raising Agents (sodium Carbonate, 450), Rice Flour, Preservative (potassium Sorbate), Citrus Fibre, Emulsifiers (471 (soy), 475), Acidity Regulator (570). **contributes To The Product Of Sustainable Plam Oil. Contains: Soy, Egg And Milk. May Contain Tree Nuts And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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