Is Coles I'm Free From Gluten and Wheat Beef Pies Soy Free?
Why it's not soy free
- soy flour
- soy
- soy lecithin
soy flour
Dietitian noteSoy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Filling (50%) [No Added Hormone Australian Beef Mince (50%), Water, Onion, Thickener (1422), Tomato Paste, Fibre, Iodised Salt, Garlic, Yeast Extract, Sugar Syrup, Sweet Paprika, Onion Powder, Black Pepper, Basil, Bay Leaf], Pastry (50%) [Water, Rice Flour, Margarine (Palm Fat**, Palm Oil**, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (307b), Preservative (Potassium Sorbate), Acidity Regulator (330)), Maize Starch, Thickeners (1442, 412, 464), Soy Flour, Whey Powder (Milk), Sunflower Oil, Corn Starch, Maltodextrin, Raising Agents (500, 450), Iodised Salt], Glaze [Natural Colour (Carotene)]. Contains Milk, Soy. May be present Walnut, Egg.
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About this product
Frozen Meal · Frozen, Piece


