Is Coles I'm Free From Gluten and Wheat Five Seed Rolls Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy protein
  • soy
  • soy flour

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Seeds [sunflower Seeds, Linseed, Millet Seeds, Pumpkin Seeds, Poppy Seeds], Soy Flour, Sugar, Vegetable Oil, Vinegar, Egg White Powder, Molasses, Soy Protein, Dried Yeast, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 464, 466, 461), Humectant (422), Preservative (sorbic Acid). Contains Soy And Egg. May Contain Milk.

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About this product

Bread · Roll

Flavor
NuttySavoryNeutral
Texture
SoftDense
Commonly used for
SandwichBreakfastSnacking