Is Coles I'm Free From Gluten, Wheat and Nuts Choc Chip Cookies Dairy Free?
Description
Small chocolate-chip cookies deliver a straightforward sweet cocoa flavor with visible chocolate pieces, combining crisp edges and a tender, slightly crumbly center. Commonly eaten as a quick snack, paired with tea or coffee, or packed in lunchboxes. Reviewers often note pleasant chocolate intensity, occasional dryness, and kid-friendly appeal and portability.
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Description
Small chocolate-chip cookies deliver a straightforward sweet cocoa flavor with visible chocolate pieces, combining crisp edges and a tender, slightly crumbly center. Commonly eaten as a quick snack, paired with tea or coffee, or packed in lunchboxes. Reviewers often note pleasant chocolate intensity, occasional dryness, and kid-friendly appeal and portability.
Ingredients
Gluten Free Flour [maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch], Sweeteners (maltitol, Isomalt, Stevia), Dark Chocolate Chips (18%) [sweetener (maltitol), Emulsifiers (soy Lecithin, 476), Cocoa Solids, Natural Vanilla Flavour], Butter (18%) (cream), Desiccated Coconut (contains Preservative 223), Baking Powder [raising Agents (450, Sodium Bicarbonate)], Natural Flavour, Egg Powder, Iodised Salt. Contain Soy, Cream, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.