Is Coles I'm Free From Gluten & Wheat English Muffins Vegan?
Description
Coles Im Free from Gluten Wheat English Muffins are a delicious and celiac-safe option for those with dietary restrictions. Made from all-natural ingredients, these muffins are gluten-free, wheat-free, dairy-free, egg-free, soy-free, and nut-free, making them suitable for vegans and those with sensitive stomachs. Reviewers rave about the taste and texture of these muffins, noting that they are perfect for making egg sandwiches and toast. They also mention that the muffins stay fresh in the refrigerator and are great when toasted. With their freezer-safe packaging, these English muffins are a convenient and satisfying choice for those looking for a gluten-free option.
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Description
Coles Im Free from Gluten Wheat English Muffins are a delicious and celiac-safe option for those with dietary restrictions. Made from all-natural ingredients, these muffins are gluten-free, wheat-free, dairy-free, egg-free, soy-free, and nut-free, making them suitable for vegans and those with sensitive stomachs. Reviewers rave about the taste and texture of these muffins, noting that they are perfect for making egg sandwiches and toast. They also mention that the muffins stay fresh in the refrigerator and are great when toasted. With their freezer-safe packaging, these English muffins are a convenient and satisfying choice for those looking for a gluten-free option.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Rice Bran Oil, Polenta, Sugar, Vinegar, Dried Yeast, Egg White Powder, Soy Protein, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 461, 464, 466), Cellulose Powder, Emulsifier (soy Lecithin), Preservative (sorbic Acid). Contains Soy And Egg. May Contain Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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