Is Coles I'm Free From Gluten & Wheat English Muffins Dairy Free?
Description
Coles Im Free from Gluten Wheat English Muffins are a delicious and celiac-safe option for those with dietary restrictions. Made from all-natural ingredients, these muffins are gluten-free, wheat-free, dairy-free, egg-free, soy-free, and nut-free, making them suitable for vegans and those with sensitive stomachs. Reviewers rave about the taste and texture of these muffins, noting that they are perfect for making egg sandwiches and toast. They also mention that the muffins stay fresh in the refrigerator and are great when toasted. With their freezer-safe packaging, these English muffins are a convenient and satisfying choice for those looking for a gluten-free option.
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Description
Coles Im Free from Gluten Wheat English Muffins are a delicious and celiac-safe option for those with dietary restrictions. Made from all-natural ingredients, these muffins are gluten-free, wheat-free, dairy-free, egg-free, soy-free, and nut-free, making them suitable for vegans and those with sensitive stomachs. Reviewers rave about the taste and texture of these muffins, noting that they are perfect for making egg sandwiches and toast. They also mention that the muffins stay fresh in the refrigerator and are great when toasted. With their freezer-safe packaging, these English muffins are a convenient and satisfying choice for those looking for a gluten-free option.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Rice Bran Oil, Polenta, Sugar, Vinegar, Dried Yeast, Egg White Powder, Soy Protein, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 461, 464, 466), Cellulose Powder, Emulsifier (soy Lecithin), Preservative (sorbic Acid). Contains Soy And Egg. May Contain Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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