Is Coles I'm Free From Gluten & Wheat English Muffins Vegetarian?
Description
Coles Im Free from Gluten Wheat English Muffins are a delicious and celiac-safe option for those with dietary restrictions. Made from all-natural ingredients, these muffins are gluten-free, wheat-free, dairy-free, egg-free, soy-free, and nut-free, making them suitable for vegans and those with sensitive stomachs. Reviewers rave about the taste and texture of these muffins, noting that they are perfect for making egg sandwiches and toast. They also mention that the muffins stay fresh in the refrigerator and are great when toasted. With their freezer-safe packaging, these English muffins are a convenient and satisfying choice for those looking for a gluten-free option.
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Description
Coles Im Free from Gluten Wheat English Muffins are a delicious and celiac-safe option for those with dietary restrictions. Made from all-natural ingredients, these muffins are gluten-free, wheat-free, dairy-free, egg-free, soy-free, and nut-free, making them suitable for vegans and those with sensitive stomachs. Reviewers rave about the taste and texture of these muffins, noting that they are perfect for making egg sandwiches and toast. They also mention that the muffins stay fresh in the refrigerator and are great when toasted. With their freezer-safe packaging, these English muffins are a convenient and satisfying choice for those looking for a gluten-free option.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Soy Flour, Rice Bran Oil, Polenta, Sugar, Vinegar, Dried Yeast, Egg White Powder, Soy Protein, Iodised Salt, Psyllium Husk Powder, Vegetable Gums (412, 461, 464, 466), Cellulose Powder, Emulsifier (soy Lecithin), Preservative (sorbic Acid). Contains Soy And Egg. May Contain Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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