Is Coles I'm free From Spirals Vegetarian?
Description
Mild, neutral flavor that readily takes on sauces; firm, springy spirals when cooked al dente but prone to slight softness or stickiness if overcooked. Commonly used in warm pasta dishes, cold salads and baked casseroles. Reviews note acceptable taste, firmer texture than standard pasta, and variable cooking consistency across batches.
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Description
Mild, neutral flavor that readily takes on sauces; firm, springy spirals when cooked al dente but prone to slight softness or stickiness if overcooked. Commonly used in warm pasta dishes, cold salads and baked casseroles. Reviews note acceptable taste, firmer texture than standard pasta, and variable cooking consistency across batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
White Maize Flour, Yellow Maize Flour, Rice Flour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Pasta · Dried