No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

Is Coles I'm Free From Stem Ginger Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.
Product Image

Description

Crunchy, slightly crumbly cookies with a warm, spicy-sweet flavor and chewy pockets of sweet warmth; texture balances crisp edges and a softer center. Commonly enjoyed with tea or coffee, used for dunking or as a simple snack. Reviews note consistent spice level, good crunch and occasional variability in cookie size.

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Ingredients

Gluten Free Flour (maize Flour, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (soy Lecithin), Thickeners (xanthan Gum, Guar Gum, 464), Potato Starch), Butter (22%) (cream), Caster Sugar, Stem Ginger (15%) (ginger (55%), Cane Sugar), Brown Sugar, Ginger (1.5%), Baking Powder (raising Agents (450, Sodium Bicarbonate)), Iodised Salt, Egg Powder. Contains: Soy, Egg, And Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cookie · Whole

Flavor
SweetSpicy
Texture
Crunchy
Commonly used for
SnackingCoffeeBreakfast
Alpha-Gal Friendly? Coles I'm Free From Stem Ginger Cookies | Spoonful