Is Coles Joyful Low Sugar Double Choc Mocha Protein Bars Gluten Free?

Ingredients
Peanuts (43%), Soluble Corn Fibre, Dark Choc Compound (9%) [Sweetener (968, 960), Palm Oil**, Bulking Agent (1200), Inulin, Cocoa Powder, Emulsifier (322 from Soy), Natural Flavour, Milk Solids, Salt], Soy Protein Crisps (8%) [Soy Protein Isolate, Tapioca Starch, Salt], Glucose Syrup, Sunflower Seeds, Coconut, Inulin, Sunflower Oil, Soy Protein Isolate (2.5%), Humectant (422), Coffee* (1.0%), Cocoa Powder, Natural Flavour, Salt, Sweetener (960). ALLERGY ADVICE: Contains milk, peanut, soy. May contain tree nuts, sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Protein Bar · Bar


