Is Coles Joyful Low Sugar Toasted Muesli Almond, Pecan & Cinnamon Gluten Free?

Ingredients

Whole Grain Oats (62%), Nuts (10%) (Almonds, Pecan Nuts), Soluble Corn Fibre, Seeds (6%) (Sunflower Seeds, Pepitas), Coconut (4%), Golden Syrup, Sweetener (968), Sunflower Oil, Natural Flavour, Spices (Cinnamon, Ginger Powder), Antioxidant (307b), Monk Fruit Concentrate. ALLERGY ADVICE: Contains gluten, almond, pecan. May contain wheat, other tree nuts, lupin, milk, peanut, sesame, soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Dried